Beginners’ Yoga: Top Tips for Starting Out Yoga
By Wendy Swanson Most of us hate being a beginner. We dislike not being the “expert” let alone not knowing anything about a subject or practice. And yet ALL of us start as a beginner in any new endeavor. Yoga, for many of us, can feel particularly intimidating, especially if we follow any “famous” yogi on social media and see lots of pretzel poses done flawlessly, in full makeup and expensive clothing (By the way, this is not really what yoga is all about and most of us do no